Getting a proper diet in order was my first step. Eating too much hot and spicy things has been my weakness. What can I say I was raised on this stuff. I used to think a lot of a good thing was a good thing. The spices I like along with soy sauce can make me breakout horrendously. Also you may get scarring from the breakout. At this time I'm looking for a better treatment for body acne. I've looked into a lot of different things to help but it seems like a long journey finding the right product.
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