Thursday, July 12, 2012
I started going back to my workouts the other day. The first DVD I start with is called Core Secrets with Brooke Burke. She demonstrates ten of Gunnars best basic exercise to work your body from head to toe. He hits every major muscle group in a sequence per strenght training moves. Its a lot of fun and work at the same time.
Posted by Malou at 7:01 PM